maurice todd 30:04 row
5,725
Meters
30:04.9
Time
2:37.6
Pace
300
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
September 09, 2019 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 5,725 | 2:37.6 | 89 | 607 | 18 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 20 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 19 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 19 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 19 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 20 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 19 |
| 30:04.9 | 13 | 3:08.4 | 52 | 479 | 12 |