maurice todd 14:53 row
3,010
Meters
14:53.3
Time
2:28.3
Pace
165
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 25 |
February 21, 2019 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:53.3 | 3,010 | 2:28.3 | 107 | 668 | 25 |
5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
14:53.3 | 985 | 2:28.8 | 106 | 664 | 25 |
Building up slowly after a few problems .