maurice todd 1:18:56 row
16,001
Meters
1:18:56.3
Time
2:28.0
Pace
881
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
December 14, 2018 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:56.3 | 16,001 | 2:28.0 | 108 | 671 | 25 |
| 20:00.0 | 4,049 | 2:28.1 | 108 | 670 | 25 |
| 40:00.0 | 4,037 | 2:28.6 | 107 | 666 | 25 |
| 1:00:00.0 | 4,086 | 2:26.8 | 111 | 680 | 26 |
| 1:18:56.3 | 3,828 | 2:28.4 | 107 | 668 | 26 |
16,000 meters to complete my Christmas Challenge, happy with that.