maurice todd 1:14:31 row
15,003
Meters
1:14:31.8
Time
2:29.0
Pace
823
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
December 02, 2018 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:31.8 | 15,003 | 2:29.0 | 106 | 663 | 24 |
| 20:00.0 | 4,046 | 2:28.2 | 107 | 669 | 24 |
| 40:00.0 | 4,030 | 2:28.8 | 106 | 664 | 25 |
| 1:00:00.0 | 3,994 | 2:30.2 | 103 | 655 | 25 |
| 1:14:31.8 | 2,935 | 2:28.5 | 107 | 667 | 25 |
Another 15k for challenge. Blew the cobwebs away .