maurice todd 30:05 row
6,030
Meters
30:05.6
Time
2:29.7
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
November 22, 2018 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,030 | 2:29.7 | 104 | 658 | 24 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 24 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 24 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 24 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 30:05.6 | 13 | 3:35.3 | 35 | 420 |
6,000 meter row for Challenge.