maurice todd 9:54 row
2,015
Meters
9:54.2
Time
2:27.4
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
September 30, 2018 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.2 | 2,015 | 2:27.4 | 109 | 675 | 26 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 9:54.2 | 983 | 2:29.6 | 104 | 659 | 26 |
2,000 metre warm down after intervals , good session .