maurice todd 35:05 row
7,104
Meters
35:05.9
Time
2:28.2
Pace
390
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
September 24, 2018 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.9 | 7,104 | 2:28.2 | 107 | 669 | 23 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 25 |
| 20:00.0 | 2,067 | 2:25.1 | 114 | 693 | 26 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 662 | 25 |
| 35:05.9 | 1,008 | 2:31.7 | 100 | 644 | 17 |
7,100 meter row before 60 minute spin bike session