maurice todd 14:52 row
3,006
Meters
14:52.4
Time
2:28.4
Pace
164
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
September 01, 2018 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.4 | 3,006 | 2:28.4 | 107 | 668 | 25 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 14:52.4 | 996 | 2:26.7 | 111 | 680 | 26 |
3k easy row.