maurice todd 9:40 row
2,017
Meters
9:40.8
Time
2:23.9
Pace
113
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
August 30, 2018 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.8 | 2,017 | 2:23.9 | 117 | 703 | 25 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 |
| 9:40.8 | 979 | 2:23.4 | 119 | 708 | 25 |
2,000 meter warm up before intervals.