maurice todd 4:42 row
1,007
Meters
4:42.8
Time
2:20.4
Pace
57
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 27 |
July 10, 2018 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:42.8 | 1,007 | 2:20.4 | 126 | 735 | 27 |
4:42.8 | 1,008 | 2:20.2 | 127 | 736 | 27 |
1,000 meter warm up before intervals.