maurice todd 4:58 row
1,007
Meters
4:58.8
Time
2:28.3
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
July 02, 2018 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,007 | 2:28.3 | 107 | 668 | 26 |
| 4:58.8 | 1,008 | 2:28.2 | 107 | 669 | 26 |
cool down after sprints. feeling good.