maurice todd 9:38 row
2,005
Meters
9:38.4
Time
2:24.2
Pace
111
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
June 26, 2018 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.4 | 2,005 | 2:24.2 | 117 | 701 | 25 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 9:38.4 | 960 | 2:25.0 | 115 | 695 | 25 |
2,000 meter warm up before sprint intervals.