maurice todd 5:33 row
1,089
Meters
5:33.7
Time
2:33.2
Pace
58
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
May 25, 2018 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.7 | 1,089 | 2:33.2 | 97 | 634 | 23 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 25 |
| 5:33.7 | 105 | 2:40.4 | 85 | 591 | 21 |
5 minute cool down after intervals.