maurice todd 9:32 row
2,003
Meters
9:32.6
Time
2:22.9
Pace
112
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
May 17, 2018 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.6 | 2,003 | 2:22.9 | 120 | 712 | 27 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 9:32.6 | 961 | 2:21.8 | 123 | 722 | 28 |
2,000 meter warm up before sprint intervals.