maurice todd 9:33 row
2,010
Meters
9:33.3
Time
2:22.6
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
May 15, 2018 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.3 | 2,010 | 2:22.6 | 121 | 715 | 25 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 |
| 9:33.3 | 959 | 2:22.4 | 121 | 716 | 26 |
2,000 meter warm up before intervals.