maurice todd 9:26 row
2,007
Meters
9:26.7
Time
2:21.1
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
May 14, 2018 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.7 | 2,007 | 2:21.1 | 124 | 728 | 26 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 |
| 9:26.7 | 956 | 2:19.4 | 129 | 743 | 27 |
2,000 meter warm up before intervals.