maurice todd 10:03 row
2,114
Meters
10:03.0
Time
2:22.6
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
May 05, 2018 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,114 | 2:22.6 | 121 | 715 | 27 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 |
| 10:03.0 | 7 | 3:34.2 | 36 | 422 |
2,000 meter warm up before intervals, feeling good .