maurice todd 9:34 row
2,008
Meters
9:34.4
Time
2:23.0
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
April 30, 2018 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.4 | 2,008 | 2:23.0 | 120 | 711 | 26 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 9:34.4 | 973 | 2:21.0 | 125 | 729 | 27 |
2K warm up before intervals. feeling good.