24:00.0 row on April 26, 2018

maurice todd 24:00.0 row

5,334

Meters

24:00.0

Time

2:14.9

Pace

316

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 8 minutes , 5 minutes rest in between, at,AT. av max heart rate 132, av 500`s 2.15.0