maurice todd 3:21 row
664
Meters
3:21.9
Time
2:32.0
Pace
36
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
March 21, 2018 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.9 | 664 | 2:32.0 | 100 | 642 | 26 |
| 3:21.9 | 664 | 2:32.0 | 100 | 642 | 26 |
cool down after intervals. .