maurice todd 40:57 row
8,503
Meters
40:57.7
Time
2:24.5
Pace
475
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
March 13, 2018 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.7 | 8,503 | 2:24.5 | 116 | 699 | 24 |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 25 |
| 20:00.0 | 2,054 | 2:26.0 | 112 | 686 | 25 |
| 30:00.0 | 2,092 | 2:23.4 | 119 | 708 | 25 |
| 40:00.0 | 2,097 | 2:23.0 | 120 | 711 | 24 |
| 40:57.7 | 202 | 2:22.8 | 120 | 713 | 25 |
41 minute row, no stress nice and easy, 8,800 metres covered , happy with that .