maurice todd 4:54 row
1,002
Meters
4:54.6
Time
2:27.0
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
March 08, 2018 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.6 | 1,002 | 2:27.0 | 110 | 679 | 27 |
| 4:54.6 | 1,003 | 2:26.8 | 111 | 680 | 27 |
1,000 meter cool down after intervals .