maurice todd 3:08 row
629
Meters
3:08.5
Time
2:29.8
Pace
34
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
March 05, 2018 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.5 | 629 | 2:29.8 | 104 | 658 | 25 |
| 3:08.5 | 629 | 2:29.8 | 104 | 658 | 25 |
warm down after intervals ,feeling good.