maurice todd 50:18 row
10,502
Meters
50:18.9
Time
2:23.7
Pace
589
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
February 20, 2018 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.9 | 10,502 | 2:23.7 | 118 | 705 | 24 |
| 10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 24 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 700 | 25 |
| 30:00.0 | 2,072 | 2:24.7 | 115 | 696 | 25 |
| 40:00.0 | 2,089 | 2:23.6 | 118 | 706 | 25 |
| 50:00.0 | 2,116 | 2:21.7 | 123 | 722 | 26 |
| 50:18.9 | 64 | 2:27.6 | 109 | 674 | 22 |
steady 10,500 meter row , nice and easy , no stress, no problems.