maurice todd 4:57 row
1,004
Meters
4:57.0
Time
2:27.9
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
February 15, 2018 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 1,004 | 2:27.9 | 108 | 672 | 27 |
| 4:57.0 | 1,005 | 2:27.7 | 108 | 673 | 27 |
1K warm down after intervals , feeling good.