maurice todd 2:36 row
523
Meters
2:36.4
Time
2:29.5
Pace
28
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
January 22, 2018 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.4 | 523 | 2:29.5 | 105 | 660 | 26 |
| 2:36.4 | 524 | 2:29.2 | 105 | 662 | 26 |
500 meter warm up before 2,000 test . bloody cold in here this morning , not looking good .