maurice todd 9:30 row
2,067
Meters
9:30.5
Time
2:18.0
Pace
119
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
January 15, 2018 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.5 | 2,067 | 2:18.0 | 133 | 758 | 26 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 |
| 9:30.5 | 940 | 2:23.8 | 118 | 704 | 25 |
2,000 meter cool down after intervals.