maurice todd 6:13 row
1,281
Meters
6:13.9
Time
2:25.9
Pace
70
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
January 11, 2018 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.9 | 1,281 | 2:25.9 | 113 | 687 | 24 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 |
| 6:13.9 | 248 | 2:28.9 | 106 | 664 | 24 |
6 minute cool down after intervals felt good.