maurice todd 11:17 row
2,005
Meters
11:17.5
Time
2:48.9
Pace
102
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
January 05, 2018 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.5 | 2,005 | 2:48.9 | 73 | 549 | 24 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 23 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 25 |
| 11:17.5 | 251 | 2:34.3 | 95 | 627 | 25 |
2,000meter cool down after long intervals , feeling good.