maurice todd 4:50 row
1,002
Meters
4:50.4
Time
2:24.9
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
December 07, 2017 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.4 | 1,002 | 2:24.9 | 115 | 695 | 26 |
| 4:50.4 | 1,003 | 2:24.7 | 115 | 697 | 26 |
1,000 meter warm down after intervals , feeling good , good session .