Sign Up

maurice todd 10x120m/0:30r row

1,200

Meters

4:37.5

Time

1:55.6

Pace

79

Calories

Rest Distance378
Rest Time5:00.0
Overall Distance1,578
Overall Time9:37.5
Average Watts226
Calories Per Hour1079
Stroke Rate33

November 11, 2017 09:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:37.5 1,200 1:55.6 226 1079 33
0:28.9 120 2:00.4 200 989 33
0:28.6 120 1:59.1 207 1011 34
0:28.2 120 1:57.5 216 1042 32
0:28.1 120 1:57.0 218 1050 32
0:27.9 120 1:56.2 223 1066 32
0:27.4 120 1:54.1 235 1109 33
0:27.2 120 1:53.3 240 1127 35
0:28.2 120 1:57.5 216 1042 32
0:26.6 120 1:50.8 257 1184 36
0:26.2 120 1:49.1 269 1225 34
r378