maurice todd 1x120m/0:30r row
120
Meters
0:28.7
Time
1:59.5
Pace
8
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 136 |
| Overall Time | 0:58.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
November 06, 2017 06:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.7 | 120 | 1:59.5 | 205 | 1004 | 31 | |
| 0:28.7 | 120 | 1:59.5 | 205 | 1004 | 31 | |
| r16 |