maurice todd 1:03:00.0 row
12,000
Meters
1:03:00.0
Time
2:37.5
Pace
638
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
November 13, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4 x 12 mins. at UT1 av. max heart rate 132 Av 500`s 2.22.7 . 2 ..inside 24.0/2.31.0 so well inside target range, well happy.