maurice todd 40:00.0 row
6,200
Meters
40:00.0
Time
3:13.5
Pace
311
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
November 11, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2 x 10 mins at AT av max heart rate 137 av 500`s 2.17.1 , 5000 meters . + 10 x 120 mtrs. 30 secs rest av max heart rate 148 av, 500`s 1.55.6 . 1,200 mtrs.