maurice todd 49:00.0 row
9,000
Meters
49:00.0
Time
2:43.3
Pace
470
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
November 07, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3 x 13 minutes at UT1 5 min rest in between intervals. AV MAX HEART RATE 133, AV 500`s 2 22.8 , well happy with them, well inside target. 800metres rest meters.