maurice todd 39:00.0 row
7,000
Meters
39:00.0
Time
2:47.1
Pace
362
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
November 04, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1 x 12 minute interval at AT. Av. max heart rate 137 Av 500`s 2 18.4, followed by 2 x 8 minutes at AT. AV MAX HEART RATE 137 Av 500`s 2.18.4 well inside target , training going really well