maurice todd 1:06:00.0 row
12,000
Meters
1:06:00.0
Time
2:45.0
Pace
625
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
October 30, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5 x 10 minute intervals at UT 1, 10,344 meters covered,1,656 rest meters. 4 minutes after each interval except last one. aV MAX HEART RATE 130. Av 500`s 2.25.0. well inside target range , happy with them .