maurice todd 1:00:00.0 row

12,355

Meters

1:00:00.0

Time

2:25.6

Pace

689

Calories

Average Watts113
Calories Per Hour689

October 23, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

i hour row completed, 12,355 meters covered, Av 500`s 2.25.6 av max heart rate 138, long time since ive done one of them , no problems.