maurice todd 54:00.0 row

10,000

Meters

54:00.0

Time

2:42.0

Pace

525

Calories

Average Watts82
Calories Per Hour583

October 21, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3 x 14 minutes at UT1 , 5 minutes rest , 8,634 meters covered 1,366 rest meters. Av max heart rate 136 av 500`s 2 25.9 well inside target