maurice todd 45:00.0 row
8,000
Meters
45:00.0
Time
2:48.7
Pace
413
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
October 15, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3 x 11 minute intervals 5 minutes rest . 6735 meters done in intervals , rest 1265 rest meters Av max heart rate 132 , av 500`s 2.26.9 well inside target .