maurice todd 45:00.0 row

8,000

Meters

45:00.0

Time

2:48.7

Pace

413

Calories

Average Watts73
Calories Per Hour550

October 14, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 12 minutes @ UT1 3 Minutes rest between . Av max heart rate 132 spot on . AV 500`S 2.25.8, well inside target , felt good training going really well .For some reason card reader reading but no connection to internet , strange ,.