maurice todd 12:31 row
2,005
Meters
12:31.5
Time
3:07.4
Pace
101
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
May 09, 2017 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
10 x 150 meter intervals , 40 seconds rest between , Av max heart rate, 147,av. 500`s 1.57.2 happy with them , felt good.