maurice todd 16:00 row

2,064

Meters

16:00.0

Time

3:52.5

Pace

105

Calories

Average Watts28
Calories Per Hour395

March 07, 2017 10:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2 x 3 minute intervals at 146 heart rate Both at 2.07.0 500`s spot on for both , enjoyed them .