maurice todd 16:00 row
2,064
Meters
16:00.0
Time
3:52.5
Pace
105
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 395 |
March 07, 2017 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
2 x 3 minute intervals at 146 heart rate Both at 2.07.0 500`s spot on for both , enjoyed them .