maurice todd 16:45 row
2,783
Meters
16:45.2
Time
3:00.5
Pace
141
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
March 06, 2017 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
8 x 200 meter sprint intervals at high heart rate, Av max heart rate 146, Av 500`s 1.54.1 happy with them .