maurice todd 7:07 row
1,144
Meters
7:07.8
Time
3:06.9
Pace
58
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
February 27, 2017 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
4 x 200 meters at high heart rate , Av 500`s. 1.57.3, Av max heart rate 145 . happy with them .