maurice todd 11:40 row
2,008
Meters
11:40.0
Time
2:54.3
Pace
102
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
February 27, 2017 06:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
5 x 60 seconds , 80 seconds rest at high heart rate. Av 500`s 1.56.9, Av max hear rate 142 well inside target .