maurice todd 51:00 row

9,004

Meters

51:00.0

Time

2:49.9

Pace

463

Calories

Average Watts71
Calories Per Hour545

February 21, 2017 07:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3 x 12 minutes , 5 minutes rest, av max heart rate 137, av, 500's 2 .22 .3. happy with them .