maurice todd 34:00 row
6,002
Meters
34:00.0
Time
2:49.9
Pace
309
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
February 13, 2017 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
2 x 12 minutes @ 133/137 max heart rate,2. 19. 0/2.26.0 500's. av max heart rate 137 av. 500 's 2 22.0. well inside target ,