maurice todd 34:00 row

6,002

Meters

34:00.0

Time

2:49.9

Pace

309

Calories

Average Watts71
Calories Per Hour545

February 13, 2017 11:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2 x 12 minutes @ 133/137 max heart rate,2. 19. 0/2.26.0 500's. av max heart rate 137 av. 500 's 2 22.0. well inside target ,