maurice todd 14:00 row

2,114

Meters

14:00.0

Time

3:18.6

Pace

106

Calories

Average Watts45
Calories Per Hour453

February 06, 2017 09:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

6 x 1 minute, 80 seconds rest. between 2 04/2 07 500's . Av. 500's, 2. 00.8 w ell inside target. av max heart rate, 147 .