maurice todd 14:00 row
2,114
Meters
14:00.0
Time
3:18.6
Pace
106
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
February 06, 2017 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
6 x 1 minute, 80 seconds rest. between 2 04/2 07 500's . Av. 500's, 2. 00.8 w ell inside target. av max heart rate, 147 .