maurice todd 9:13 row

2,004

Meters

9:13.7

Time

2:18.1

Pace

116

Calories

Average Watts133
Calories Per Hour756

February 06, 2017 09:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2000 meter warm up before sprint intervals , high heart rate .